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How many calories do yo burn while 21 hours and 26 minutes of Rock Climbing?
Calories burned: | 83,612 |
Total duration: | 7046 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7046 minutes of Rollerblading
- 7046 minutes of Rowing
- 7046 minutes of Rowing machine training
- 7046 minutes of Cycling
7046 minutes of regularly doing Rock Climbing will not only help you burn 83,612 calories but also raise your Metabolic Rate up to 86,578 kcal if you are a man and 86,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 83612 calories during your workout which is an equal amount of calories that are in:
- 984 apples
- 3343 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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