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How many calories do yo burn while 21 hours and 25 minutes of Rock Climbing?
Calories burned: | 77,025 |
Total duration: | 7045 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 7045 minutes of Rollerblading
- 7045 minutes of Rowing
- 7045 minutes of Rowing machine training
- 7045 minutes of Mountain Biking
7045 minutes of regularly doing Rock Climbing will not only help you burn 77,025 calories but also raise your Metabolic Rate up to 79,991 kcal if you are a man and 79,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77025 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3080 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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