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How many calories do yo burn while 21 hours and 19 minutes of Rock Climbing?
Calories burned: | 55,373 |
Total duration: | 7039 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7039 minutes of Rollerblading
- 7039 minutes of Rowing
- 7039 minutes of Rowing machine training
- 7039 minutes of Swimming
7039 minutes of regularly doing Rock Climbing will not only help you burn 55,373 calories but also raise your Metabolic Rate up to 58,339 kcal if you are a man and 57,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55373 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2214 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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