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How many calories do yo burn while 21 hours of Rock Climbing?
Calories burned: | 83,304 |
Total duration: | 7020 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7020 minutes of Rollerblading
- 7020 minutes of Rowing
- 7020 minutes of Rowing machine training
- 7020 minutes of Swimming
7020 minutes of regularly doing Rock Climbing will not only help you burn 83,304 calories but also raise your Metabolic Rate up to 86,270 kcal if you are a man and 85,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 83304 calories during your workout which is an equal amount of calories that are in:
- 981 apples
- 3331 Carrot
- 387 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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