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How many calories do yo burn while 20 hours and 43 minutes of Rock Climbing?
Calories burned: | 84,036 |
Total duration: | 7003 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7003 minutes of Rollerblading
- 7003 minutes of Rowing
- 7003 minutes of Rowing machine training
- 7003 minutes of Hiking
7003 minutes of regularly doing Rock Climbing will not only help you burn 84,036 calories but also raise your Metabolic Rate up to 87,002 kcal if you are a man and 86,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 84036 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3360 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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