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How many calories do yo burn while 20 hours and 37 minutes of Rock Climbing?
Calories burned: | 36,384 |
Total duration: | 6997 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 6997 minutes of Rollerblading
- 6997 minutes of Rowing
- 6997 minutes of Rowing machine training
- 6997 minutes of Running
6997 minutes of regularly doing Rock Climbing will not only help you burn 36,384 calories but also raise your Metabolic Rate up to 39,350 kcal if you are a man and 38,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36384 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1455 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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