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How many calories do yo burn while 20 hours and 31 minutes of Rock Climbing?
Calories burned: | 105,331 |
Total duration: | 6991 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6991 minutes of Rollerblading
- 6991 minutes of Rowing
- 6991 minutes of Rowing machine training
- 6991 minutes of Swimming
6991 minutes of regularly doing Rock Climbing will not only help you burn 105,331 calories but also raise your Metabolic Rate up to 108,297 kcal if you are a man and 107,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 105331 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4212 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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