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How many calories do yo burn while 20 hours and 19 minutes of Rock Climbing?
Calories burned: | 55,832 |
Total duration: | 6979 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6979 minutes of Rollerblading
- 6979 minutes of Rowing
- 6979 minutes of Rowing machine training
- 6979 minutes of Cycling
6979 minutes of regularly doing Rock Climbing will not only help you burn 55,832 calories but also raise your Metabolic Rate up to 58,798 kcal if you are a man and 58,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55832 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2232 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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