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How many calories do yo burn while 19 hours and 58 minutes of Rock Climbing?
Calories burned: | 55,664 |
Total duration: | 6958 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6958 minutes of Rollerblading
- 6958 minutes of Rowing
- 6958 minutes of Rowing machine training
- 6958 minutes of Swimming
6958 minutes of regularly doing Rock Climbing will not only help you burn 55,664 calories but also raise your Metabolic Rate up to 58,630 kcal if you are a man and 58,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55664 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2226 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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