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How many calories do yo burn while 11 hours and 35 minutes of Rock Climbing?
Calories burned: | 7,598 |
Total duration: | 695 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 695 minutes of Rollerblading
- 695 minutes of Rowing
- 695 minutes of Rowing machine training
- 695 minutes of Mountain Biking
695 minutes of regularly doing Rock Climbing will not only help you burn 7,598 calories but also raise your Metabolic Rate up to 10,564 kcal if you are a man and 10,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7598 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 304 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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