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How many calories do yo burn while 19 hours and 39 minutes of Rock Climbing?
Calories burned: | 37,008 |
Total duration: | 6939 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6939 minutes of Rollerblading
- 6939 minutes of Rowing
- 6939 minutes of Rowing machine training
- 6939 minutes of Cycling
6939 minutes of regularly doing Rock Climbing will not only help you burn 37,008 calories but also raise your Metabolic Rate up to 39,974 kcal if you are a man and 39,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37008 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1480 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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