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How many calories do yo burn while 11 hours and 32 minutes of Rock Climbing?
Calories burned: | 4,797 |
Total duration: | 692 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 692 minutes of Rollerblading
- 692 minutes of Rowing
- 692 minutes of Rowing machine training
- 692 minutes of Cycling
692 minutes of regularly doing Rock Climbing will not only help you burn 4,797 calories but also raise your Metabolic Rate up to 7,763 kcal if you are a man and 7,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4797 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 192 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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