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How many calories do yo burn while 19 hours and 8 minutes of Rock Climbing?
Calories burned: | 64,474 |
Total duration: | 6908 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6908 minutes of Rollerblading
- 6908 minutes of Rowing
- 6908 minutes of Rowing machine training
- 6908 minutes of Running
6908 minutes of regularly doing Rock Climbing will not only help you burn 64,474 calories but also raise your Metabolic Rate up to 67,440 kcal if you are a man and 66,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64474 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2578 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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