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How many calories do yo burn while 19 hours and 4 minutes of Rock Climbing?
Calories burned: | 60,755 |
Total duration: | 6904 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6904 minutes of Rollerblading
- 6904 minutes of Rowing
- 6904 minutes of Rowing machine training
- 6904 minutes of Cycling
6904 minutes of regularly doing Rock Climbing will not only help you burn 60,755 calories but also raise your Metabolic Rate up to 63,721 kcal if you are a man and 63,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60755 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2429 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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