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How many calories do yo burn while 18 hours and 30 minutes of Rock Climbing?
Calories burned: | 60,456 |
Total duration: | 6870 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 6870 minutes of Rollerblading
- 6870 minutes of Rowing
- 6870 minutes of Rowing machine training
- 6870 minutes of Running
6870 minutes of regularly doing Rock Climbing will not only help you burn 60,456 calories but also raise your Metabolic Rate up to 63,422 kcal if you are a man and 62,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60456 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2417 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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