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How many calories do yo burn while 18 hours and 16 minutes of Rock Climbing?
Calories burned: | 43,878 |
Total duration: | 6856 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 6856 minutes of Rollerblading
- 6856 minutes of Rowing
- 6856 minutes of Rowing machine training
- 6856 minutes of Hiking
6856 minutes of regularly doing Rock Climbing will not only help you burn 43,878 calories but also raise your Metabolic Rate up to 46,844 kcal if you are a man and 46,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43878 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1754 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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