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How many calories do yo burn while 68 minutes of Rock Climbing?
Calories burned: | 1,069 |
Total duration: | 68 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 68 minutes of Rollerblading
- 68 minutes of Rowing
- 68 minutes of Rowing machine training
- 68 minutes of Mountain Biking
68 minutes of regularly doing Rock Climbing will not only help you burn 1,069 calories but also raise your Metabolic Rate up to 4,035 kcal if you are a man and 3,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 68 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1069 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 43 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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