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How many calories do yo burn while 16 hours and 56 minutes of Rock Climbing?
Calories burned: | 87,636 |
Total duration: | 6776 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 6776 minutes of Rollerblading
- 6776 minutes of Rowing
- 6776 minutes of Rowing machine training
- 6776 minutes of Mountain Biking
6776 minutes of regularly doing Rock Climbing will not only help you burn 87,636 calories but also raise your Metabolic Rate up to 90,602 kcal if you are a man and 90,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 87636 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3504 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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