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How many calories do yo burn while 11 hours and 7 minutes of Rock Climbing?
Calories burned: | 7,114 |
Total duration: | 667 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 667 minutes of Rollerblading
- 667 minutes of Rowing
- 667 minutes of Rowing machine training
- 667 minutes of Swimming
667 minutes of regularly doing Rock Climbing will not only help you burn 7,114 calories but also raise your Metabolic Rate up to 10,080 kcal if you are a man and 9,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7114 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 284 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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