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How many calories do yo burn while 10 hours and 58 minutes of Rock Climbing?
Calories burned: | 4,649 |
Total duration: | 658 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 658 minutes of Rollerblading
- 658 minutes of Rowing
- 658 minutes of Rowing machine training
- 658 minutes of Mountain Biking
658 minutes of regularly doing Rock Climbing will not only help you burn 4,649 calories but also raise your Metabolic Rate up to 7,615 kcal if you are a man and 7,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4649 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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