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How many calories do yo burn while 13 hours of Rock Climbing?
Calories burned: | 68,016 |
Total duration: | 6540 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 6540 minutes of Rollerblading
- 6540 minutes of Rowing
- 6540 minutes of Rowing machine training
- 6540 minutes of Hiking
6540 minutes of regularly doing Rock Climbing will not only help you burn 68,016 calories but also raise your Metabolic Rate up to 70,982 kcal if you are a man and 70,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68016 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2720 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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