- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 53 minutes of Rock Climbing?
Calories burned: | 69,685 |
Total duration: | 6533 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6533 minutes of Rollerblading
- 6533 minutes of Rowing
- 6533 minutes of Rowing machine training
- 6533 minutes of Swimming
6533 minutes of regularly doing Rock Climbing will not only help you burn 69,685 calories but also raise your Metabolic Rate up to 72,651 kcal if you are a man and 72,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69685 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2786 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!