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How many calories do yo burn while 10 hours and 53 minutes of Rock Climbing?
Calories burned: | 7,104 |
Total duration: | 653 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 653 minutes of Rollerblading
- 653 minutes of Rowing
- 653 minutes of Rowing machine training
- 653 minutes of Cycling
653 minutes of regularly doing Rock Climbing will not only help you burn 7,104 calories but also raise your Metabolic Rate up to 10,070 kcal if you are a man and 9,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7104 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 284 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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