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How many calories do yo burn while 12 hours and 46 minutes of Rock Climbing?
Calories burned: | 52,208 |
Total duration: | 6526 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6526 minutes of Rollerblading
- 6526 minutes of Rowing
- 6526 minutes of Rowing machine training
- 6526 minutes of Mountain Biking
6526 minutes of regularly doing Rock Climbing will not only help you burn 52,208 calories but also raise your Metabolic Rate up to 55,174 kcal if you are a man and 54,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52208 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2087 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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