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How many calories do yo burn while 12 hours and 41 minutes of Rock Climbing?
Calories burned: | 69,557 |
Total duration: | 6521 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6521 minutes of Rollerblading
- 6521 minutes of Rowing
- 6521 minutes of Rowing machine training
- 6521 minutes of Hiking
6521 minutes of regularly doing Rock Climbing will not only help you burn 69,557 calories but also raise your Metabolic Rate up to 72,523 kcal if you are a man and 71,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69557 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2781 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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