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How many calories do yo burn while 11 hours and 54 minutes of Rock Climbing?
Calories burned: | 77,688 |
Total duration: | 6474 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 6474 minutes of Rollerblading
- 6474 minutes of Rowing
- 6474 minutes of Rowing machine training
- 6474 minutes of Hiking
6474 minutes of regularly doing Rock Climbing will not only help you burn 77,688 calories but also raise your Metabolic Rate up to 80,654 kcal if you are a man and 80,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77688 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3106 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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