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How many calories do yo burn while 11 hours and 23 minutes of Rock Climbing?
Calories burned: | 60,993 |
Total duration: | 6443 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 6443 minutes of Rollerblading
- 6443 minutes of Rowing
- 6443 minutes of Rowing machine training
- 6443 minutes of Mountain Biking
6443 minutes of regularly doing Rock Climbing will not only help you burn 60,993 calories but also raise your Metabolic Rate up to 63,959 kcal if you are a man and 63,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60993 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2439 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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