Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 44 minutes of Rock Climbing?

Calories burned: 6,697
Total duration: 644 min
Your weight: 172 lbs
Find out the amount of calories burned while:


644 minutes of regularly doing Rock Climbing will not only help you burn 6,697 calories but also raise your Metabolic Rate up to 9,663 kcal if you are a man and 9,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 12 hours and 16 minutes of Swimming
  • 5 hours and 43 minutes of Running
  • 10 hours and 44 minutes of Tennis
  • 9 hours and 14 minutes of Boxing
  • 23 hours and 6 minutes of Lying

Diet plan

You have burned 6697 calories during your workout which is an equal amount of calories that are in:

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