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How many calories do yo burn while 10 hours and 43 minutes of Rock Climbing?
Calories burned: | 9,602 |
Total duration: | 643 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 643 minutes of Rollerblading
- 643 minutes of Rowing
- 643 minutes of Rowing machine training
- 643 minutes of Running
643 minutes of regularly doing Rock Climbing will not only help you burn 9,602 calories but also raise your Metabolic Rate up to 12,568 kcal if you are a man and 12,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9602 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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