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How many calories do yo burn while 11 hours and 4 minutes of Rock Climbing?
Calories burned: | 69,893 |
Total duration: | 6424 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6424 minutes of Rollerblading
- 6424 minutes of Rowing
- 6424 minutes of Rowing machine training
- 6424 minutes of Running
6424 minutes of regularly doing Rock Climbing will not only help you burn 69,893 calories but also raise your Metabolic Rate up to 72,859 kcal if you are a man and 72,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69893 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2795 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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