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How many calories do yo burn while 10 hours and 56 minutes of Rock Climbing?
Calories burned: | 40,206 |
Total duration: | 6416 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 6416 minutes of Rollerblading
- 6416 minutes of Rowing
- 6416 minutes of Rowing machine training
- 6416 minutes of Hiking
6416 minutes of regularly doing Rock Climbing will not only help you burn 40,206 calories but also raise your Metabolic Rate up to 43,172 kcal if you are a man and 42,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40206 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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