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How many calories do yo burn while 10 hours and 18 minutes of Rock Climbing?
Calories burned: | 76,536 |
Total duration: | 6378 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 6378 minutes of Rollerblading
- 6378 minutes of Rowing
- 6378 minutes of Rowing machine training
- 6378 minutes of Running
6378 minutes of regularly doing Rock Climbing will not only help you burn 76,536 calories but also raise your Metabolic Rate up to 79,502 kcal if you are a man and 78,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76536 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3060 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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