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How many calories do yo burn while 9 hours and 26 minutes of Rock Climbing?
Calories burned: | 95,311 |
Total duration: | 6326 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6326 minutes of Rollerblading
- 6326 minutes of Rowing
- 6326 minutes of Rowing machine training
- 6326 minutes of Mountain Biking
6326 minutes of regularly doing Rock Climbing will not only help you burn 95,311 calories but also raise your Metabolic Rate up to 98,277 kcal if you are a man and 97,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 95311 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3811 Carrot
- 442 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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