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How many calories do yo burn while 9 hours and 21 minutes of Rock Climbing?
Calories burned: | 69,109 |
Total duration: | 6321 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 6321 minutes of Rollerblading
- 6321 minutes of Rowing
- 6321 minutes of Rowing machine training
- 6321 minutes of Swimming
6321 minutes of regularly doing Rock Climbing will not only help you burn 69,109 calories but also raise your Metabolic Rate up to 72,075 kcal if you are a man and 71,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69109 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2763 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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