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How many calories do yo burn while 10 hours and 28 minutes of Rock Climbing?
Calories burned: | 10,215 |
Total duration: | 628 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 628 minutes of Rollerblading
- 628 minutes of Rowing
- 628 minutes of Rowing machine training
- 628 minutes of Hiking
628 minutes of regularly doing Rock Climbing will not only help you burn 10,215 calories but also raise your Metabolic Rate up to 13,181 kcal if you are a man and 12,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 10215 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 408 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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