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How many calories do yo burn while 10 hours and 26 minutes of Rock Climbing?
Calories burned: | 4,089 |
Total duration: | 626 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 626 minutes of Rollerblading
- 626 minutes of Rowing
- 626 minutes of Rowing machine training
- 626 minutes of Canoeing
626 minutes of regularly doing Rock Climbing will not only help you burn 4,089 calories but also raise your Metabolic Rate up to 7,055 kcal if you are a man and 6,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4089 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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