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How many calories do yo burn while 10 hours and 23 minutes of Rock Climbing?
Calories burned: | 3,904 |
Total duration: | 623 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 623 minutes of Rollerblading
- 623 minutes of Rowing
- 623 minutes of Rowing machine training
- 623 minutes of Cycling
623 minutes of regularly doing Rock Climbing will not only help you burn 3,904 calories but also raise your Metabolic Rate up to 6,870 kcal if you are a man and 6,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3904 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 156 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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