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How many calories do yo burn while 7 hours and 41 minutes of Rock Climbing?
Calories burned: | 76,310 |
Total duration: | 6221 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 6221 minutes of Rollerblading
- 6221 minutes of Rowing
- 6221 minutes of Rowing machine training
- 6221 minutes of Jogging
6221 minutes of regularly doing Rock Climbing will not only help you burn 76,310 calories but also raise your Metabolic Rate up to 79,276 kcal if you are a man and 78,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76310 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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