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How many calories do yo burn while 7 hours and 40 minutes of Rock Climbing?
Calories burned: | 58,053 |
Total duration: | 6220 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6220 minutes of Rollerblading
- 6220 minutes of Rowing
- 6220 minutes of Rowing machine training
- 6220 minutes of Swimming
6220 minutes of regularly doing Rock Climbing will not only help you burn 58,053 calories but also raise your Metabolic Rate up to 61,019 kcal if you are a man and 60,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58053 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2321 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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