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How many calories do yo burn while 7 hours and 31 minutes of Rock Climbing?
Calories burned: | 48,859 |
Total duration: | 6211 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6211 minutes of Rollerblading
- 6211 minutes of Rowing
- 6211 minutes of Rowing machine training
- 6211 minutes of Mountain Biking
6211 minutes of regularly doing Rock Climbing will not only help you burn 48,859 calories but also raise your Metabolic Rate up to 51,825 kcal if you are a man and 51,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48859 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1954 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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