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How many calories do yo burn while 7 hours and 13 minutes of Rock Climbing?
Calories burned: | 65,232 |
Total duration: | 6193 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 6193 minutes of Rollerblading
- 6193 minutes of Rowing
- 6193 minutes of Rowing machine training
- 6193 minutes of Hiking
6193 minutes of regularly doing Rock Climbing will not only help you burn 65,232 calories but also raise your Metabolic Rate up to 68,198 kcal if you are a man and 67,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65232 calories during your workout which is an equal amount of calories that are in:
- 768 apples
- 2608 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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