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How many calories do yo burn while 7 hours and 10 minutes of Rock Climbing?
Calories burned: | 70,978 |
Total duration: | 6190 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 6190 minutes of Rollerblading
- 6190 minutes of Rowing
- 6190 minutes of Rowing machine training
- 6190 minutes of Jogging
6190 minutes of regularly doing Rock Climbing will not only help you burn 70,978 calories but also raise your Metabolic Rate up to 73,944 kcal if you are a man and 73,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70978 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2838 Carrot
- 329 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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