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How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 63,263 |
Total duration: | 6083 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 6083 minutes of Rollerblading
- 6083 minutes of Rowing
- 6083 minutes of Rowing machine training
- 6083 minutes of Mountain Biking
6083 minutes of regularly doing Rock Climbing will not only help you burn 63,263 calories but also raise your Metabolic Rate up to 66,229 kcal if you are a man and 65,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 63263 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2530 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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