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How many calories do yo burn while 10 hours and 7 minutes of Rock Climbing?
Calories burned: | 9,064 |
Total duration: | 607 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 607 minutes of Rollerblading
- 607 minutes of Rowing
- 607 minutes of Rowing machine training
- 607 minutes of Swimming
607 minutes of regularly doing Rock Climbing will not only help you burn 9,064 calories but also raise your Metabolic Rate up to 12,030 kcal if you are a man and 11,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9064 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 362 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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