- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 59 minutes of Rock Climbing?
Calories burned: | 72,708 |
Total duration: | 6059 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 6059 minutes of Rollerblading
- 6059 minutes of Rowing
- 6059 minutes of Rowing machine training
- 6059 minutes of Jogging
6059 minutes of regularly doing Rock Climbing will not only help you burn 72,708 calories but also raise your Metabolic Rate up to 75,674 kcal if you are a man and 75,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72708 calories during your workout which is an equal amount of calories that are in:
- 856 apples
- 2907 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!