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How many calories do yo burn while 4 hours and 59 minutes of Rock Climbing?
Calories burned: | 34,738 |
Total duration: | 6059 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6059 minutes of Rollerblading
- 6059 minutes of Rowing
- 6059 minutes of Rowing machine training
- 6059 minutes of Swimming
6059 minutes of regularly doing Rock Climbing will not only help you burn 34,738 calories but also raise your Metabolic Rate up to 37,704 kcal if you are a man and 37,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34738 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1389 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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