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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 71,057 |
Total duration: | 6056 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 6056 minutes of Rollerblading
- 6056 minutes of Rowing
- 6056 minutes of Rowing machine training
- 6056 minutes of Cycling
6056 minutes of regularly doing Rock Climbing will not only help you burn 71,057 calories but also raise your Metabolic Rate up to 74,023 kcal if you are a man and 73,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71057 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2841 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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