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How many calories do yo burn while 4 hours and 55 minutes of Rock Climbing?
Calories burned: | 64,586 |
Total duration: | 6055 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6055 minutes of Rollerblading
- 6055 minutes of Rowing
- 6055 minutes of Rowing machine training
- 6055 minutes of Mountain Biking
6055 minutes of regularly doing Rock Climbing will not only help you burn 64,586 calories but also raise your Metabolic Rate up to 67,552 kcal if you are a man and 67,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64586 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2582 Carrot
- 300 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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