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How many calories do yo burn while 4 hours and 51 minutes of Rock Climbing?
Calories burned: | 77,452 |
Total duration: | 6051 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 6051 minutes of Rollerblading
- 6051 minutes of Rowing
- 6051 minutes of Rowing machine training
- 6051 minutes of Hiking
6051 minutes of regularly doing Rock Climbing will not only help you burn 77,452 calories but also raise your Metabolic Rate up to 80,418 kcal if you are a man and 79,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77452 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3097 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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