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How many calories do yo burn while 4 hours and 49 minutes of Rock Climbing?
Calories burned: | 50,811 |
Total duration: | 6049 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 6049 minutes of Rollerblading
- 6049 minutes of Rowing
- 6049 minutes of Rowing machine training
- 6049 minutes of Canoeing
6049 minutes of regularly doing Rock Climbing will not only help you burn 50,811 calories but also raise your Metabolic Rate up to 53,777 kcal if you are a man and 53,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50811 calories during your workout which is an equal amount of calories that are in:
- 598 apples
- 2032 Carrot
- 236 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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